Learn Ballroom, Latin, Swing & Social Dances For Couples and Singles
Leslie’s Masterful and Professional Ballroom and Latin Dance instruction (22 years of experience and 10 years of owning her own studio) of all of the Ballroom, Latin, Swing and Social dances makes it fun and easy to learn any or all of these dances. No partner is required!
Brain Dance Fitness™
Brain Dance Fitness™ is a revolutionary approach to fitness like no other exercise program you have ever tried. This program incorporates the scientific principles of neuroplasticity, cognitive sequencing, brain stimulation and balancing, bilateral movement, and interval training.
Brain Dance Fitness™ is designed for all levels of movers. You will improve your balance, posture, body control, rhythm and dance abilities!
Move To Connect
A Parkinson’s Exercise Class
The Move to Connect Program, with Leslie Sack, is designed specifically for people who have Parkinson’s Disease. This 30-minute movement class is for all levels of movers.
Move to Connect connects the brain with the body, creates new neurological pathways, teaches conscious movement, and balances the brain while exercising and having fun!
This is the Flagship Exercise and Movement program for the Parkinson’s Association of Santa Barbara (since 2007!)
Dance, Music Therapy, Brain Gym, LSVT Loud and LSVT Big Physical Therapies are incorporated in this effective, brain and body fitness class!
Group Classes are held in Santa Barbara at St. Andrew’s Presbyterian Church (4575 Auhay Drive)
Tuesdays and Thursdays from 1-2pm
Suggested Donation: $5
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